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Yoga and Sound Bath

  • Universal Balance 414 Milne Road Redwood Park, SA, 5097 Australia (map)

What’s better than a lazy sunday afternoon with yoga? A lazy Sunday afternoon with yoga and sound healing!

Join us for this two hour event that showcases our style of yoga. We will start with a brief vinyasa/hatha flow to help bring the heat to the body and breath, followed by our own style, yinstorative (which is a mix between yin and restorative yoga) to really help stretch the body and release any tension or strain from within, leaving you feeling completely relaxed, rejuvenated and ready to really soak up the healing vibes of the sound bath where we will surround you in the vibrations from the crystal bowls, shamanic drum, rain stick, babbling brook and chimes to help heal you on a much deeper level! We will then conclude the arvo with a raw treat and cup of herbal tea.

Places are limited as this is a very intimate event. Book your tickets below.

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June 21

International Yoga Day - Free Yoga

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September 1

Spring Challenge